Motivation Monday: Discipline.

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Discipline and working out.  A fitting topic for today.
 
It completely depends on your work schedule and commute time.  For me, a daily
morning workout is the only option
 
Morning workouts.  Up before sunrise.  Extreme focus, hot, sweaty.  At least it
involves a colorful and cute outfit, right? 
 
A great way to start the first hour of the day.  It’s drive.  It’s focus.  It’s discipline.  
 
No, evening workout you ask? 
 
Every now and then, if time permits, a short Rodney Yee yoga video ends my day. 
With that being said, hot yoga is being added back into the mix at least once a week.
 
Achieving my morning workout goal is the only way to go!  …Goals + Discipline… 

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