Motivation Monday: Discipline.

{via here}
Discipline and working out.  A fitting topic for today.
It completely depends on your work schedule and commute time.  For me, a daily
morning workout is the only option
Morning workouts.  Up before sunrise.  Extreme focus, hot, sweaty.  At least it
involves a colorful and cute outfit, right? 
A great way to start the first hour of the day.  It’s drive.  It’s focus.  It’s discipline.  
No, evening workout you ask? 
Every now and then, if time permits, a short Rodney Yee yoga video ends my day. 
With that being said, hot yoga is being added back into the mix at least once a week.
Achieving my morning workout goal is the only way to go!  …Goals + Discipline… 

Leave a Reply

Your email address will not be published. Required fields are marked *